Soccer Strength & Conditioning Is Stuck In The Old Age.
- Does your team practice 4 times a week, have 2 games on the weekend & all, if any strength training is done without lifting heavy?
- Does your team endlessly run for conditioning in season, but never lift heavy?
- Is your team riddled with injuries?
- Maybe you are the one constantly injured?
- Have you been told “just run more” or “lose weight” in order to get more fit or more playing time?
THEN YOUR COACH OR CLUB IS IN THE DARK AGES.
It isn’t your fault
Even if you are the coach doing it to your players.
It’s how you were coached.
BUT now you know better. So you can’t go back to those ways!
Follow The Path To The Best Training Method!
Click On The Link Below That Best Describes You!
Unsure which path to take? Book a free consult by emailing:
LubranosTraining@gmail.com or by completing the form below.